And Now for Something Completely Different: My Home Birth Story

If you have been following my blog since the beginning, you’ll know that two years ago this past February I had my first child. If you read that birth story, you will know that I had planned for an unmedicated hospital birth, and how the second I was admitted to the hospital they threw those plans right out the window.

I still had a great birth experience, and a very healthy baby, despite my best laid plans being squashed. However, I still held on to the dream of that beautiful oxytocin high I had read about after an unmedicated birth.

Well, flash forward to this summer. On July 3, 2020, after a few days of feeling a little out of sorts, I took an early pregnancy test. Two days before my missed period, a faint line appeared on a pregnancy test, and I jumped for joy.

We began this pregnancy with the same OBGYN practice I had had my last child with. I expressed to my husband my concerns with the practice. They’re c-section rate is one of the highest on Long Island, some of the doctors’ bedside manor was pretty subpar, and it’s hospital roulette to see who you get when you are admitted to deliver.

Last pregnancy I had been so obsessed with pregnancy and birth that I researched non stop! I had educated myself as much as possible. I learned about all the birthing options, their pros and cons. I watched countless birth videos, and birth stories to prepare myself, and read books from cover to cover.

At one point, early on in my first pregnancy, I had asked my husband what he thought about switching to a midwife and having a home birth. From all my research, including books written by obstetricians, I had learned that home birth is essentially just as safe as a hospital for a low risk pregnancy.

It was our first child, and my husband, who like most of us, had always heard that hospital was the safest place for a baby to be born. He quickly let me know how uncomfortable he was with the idea of our baby being born at home, God forbid anything should happen. I obliged and dropped the subject.

This time around I was much more comfortable expressing my desire to go the alternative route…. especially after one of the doctor’s from the practice started pushing a c-section at only 20 weeks. At my 20 week scan she looked at my sonogram and informed me my baby was transverse and that she was worried about her position. Did I mention I was only 20 weeks?!

To any pregnant mamas, this isn’t concerning that early on in pregnancy. Baby’s typically don’t turn or get into position for birthing until 32 weeks or after. Some don’t even turn until right around their due date. Research shows that only about 4% of babies remain breech at the time of birth.

She started alluding to me that we should discuss a possible c-section. That was my breaking point. I knew there was virtually no reason I would need to discuss, or even entertain the idea of a c-section at 20 weeks. After all, I had no signs of hyper tension, no protein in my urine and from the anatomy scan and all other tests, baby was growing quite well and healthily.

I had already had a bad taste with most of the doctors in my practice, after I brought up many times my desire for natural unmedicated birth. They had all basically rolled their eyes or scoffed at me. One even said “a lot of moms want that but we have to be realistic”.

At this point I had already been researching midwife groups, preparing information, and planning to bombard my husband with the fact that I will no longer see my OB group. He was hesitant at first, but after finding an amazing group of midwives (shoutout to Gaia Midwives), and a lovely consultation with them, he agreed.

At the meeting, they explained to him how they have the option to deliver at Stony Brook Hospital if that would make us more comfortable, or at home. He liked the hospital plan, while I secretly planned to sway him to stay home.

Home just sounded so relaxing to me. Dimmed lights, a warm tub to birth in, my favorite songs playing, being able to eat and drink whatever I wanted, and labor and birth in any position I chose, just sounded like a dream come true. It took a lot of convincing, a home birth zoom call where home birth mamas told us their experiences, oh and rising numbers of Covid-19, my husband was finally coming around. Finally, after watching the film The Business of Being Born (highly recommend), he agreed to trying a home birth.

My group of midwives Michele, Colleen, and Ashley were super supportive about either decision. Each of them assured us that if at any point in my pregnancy or labor things looked remotely unfavorable, that we would be having the baby at the hospital. That made him feel much better.

Well, once I had his blessing, my husband and I began planning for our home birth. We got a pool, snacks, packed our hospital bags just in case. I made my labor playlist, ordered some essential oils to set the mood and we made plans with our parents for dog and child care.

My due date rolled around on March 17th, and no baby in sight. I was slightly frustrated as my first daughter came the day past her due date, and this little girl showed no signs of coming. That night we blew up our birth pool, just in case. Turns out that was a good move, because my labor went quite fast as you’ll find out in a bit.

Three days later, no baby in sight I found myself very cranky and uncomfortable. The day was absolutely gorgeous out, so I demanded a long hike through one of our local trails. When we finished that I demanded a spicy lunch.

We went to bed later that night and my husband asked if I thought that night was the night. I told him “Nope! I’m gonna be pregnant forever!” I said the same thing the night my water broke with my first.

I had been having some minor contractions but nothing regular, or intense, and that had been going on for weeks. I went to bed around 9pm, pretty confident I would be pregnant for at least another week.

At 10:45pm that night I woke up from a contraction. I lay in bed a few minutes to see if another would come. Sure enough 5 minutes later I had yet another painful contraction. I waited again. The next one was so painful I couldn’t lay in bed any longer. I got up, called my parents, and sent my husband to drop our dog at their house.

My next call was the midwives. Thankfully, within a few minutes Michele picked up and assured me she would be on her way and at my house within the hour. That was music to my ears because I could feel that things were happening fast. I called my doula next, she helped me breath through my next contraction and told me that I should fill my pool immediately because it sounded like that baby was coming quick.

My husband was gone all of 15 minutes, and by the time he was back in the door my contractions had gone from every 5 minutes to every 2 minutes and gotten very intense. He began filling the tub, and applying counter pressure on my back through my contractions.

I remember looking at him right before the midwife walked in the door, knowing I was in transition and feeling my baby girl descending. I said to him “this is the point in my last labor that I wanted the epidural! I honestly don’t want one at all right now!”

Now, if you have read my first birth story, you’ll have read that I had been put on pitocin, artificial oxytocin, to speed up my labor. If you have even been on pit, you will have experience the crazy contractions they produce. I like to refer to them as contractions on crack.

My natural contractions were nothing like them. They were intense, don’t get me wrong, but my hypnobirthing breathing techniques helped me through each one with ease. I was also laboring in any position that felt good to me, unlike the last time where they wouldn’t let me leave my bed or a chair. If you’ve ever labored sitting or laying down… it feels like down right torture. This time I was on my knees, with my arms and head draped over a birthing ball, and it was so much easier in that position to breathe through it.

Around midnight my angel midwife and the doula walked through our front door. My husband told her that I wanted to get in the tub. What I hadn’t told my husband was the increasing pressure I had been feeling on my cervix and perineum, because why make the man nervous until the midwife arrived?

Within about ten minutes or so of Michele arriving, I exclaimed “I feel like I have to poop!” If you’re a mama, you will know that means baby is almost here and it’s time to push. She gently asked if I wanted to have the baby on my living room floor or in the tub.

I jumped up in between contractions and hopped in the warm water. It was like instant relief. The pressure eased up, and the contractions became so much more bearable.

I’m fairly certain in between contractions I looked at Michele and said “oh my God, this is awesome! Why doesn’t everyone do this?!” It is literally the home birth epidural, which is exactly what she called it.

Within what I would say was 10 to 15 minutes in the pool, I felt something absolutely amazing. My body began pushing all on its own. I had an epidural with my first so never got to experience the Natural Expulsive Reflex I had read about in all my natural birthing research. That’s right mamas… your body will push your baby out all on it’s own if it’s given the chance! It is awesome! My midwife encouraged me to lean into it, and do whatever my body felt like doing.

A few pushes later, at 12;57 am on March 21st, my baby girl was born. Michele caught her and gently passed her to me under water, and seconds later she was on my chest letting out her first cry. I felt the wave of oxytocin wash over me just like I had read about and suddenly I was in new mama bliss. That afterbirth high is so real and so amazing.

Within 30 minutes I birthed the placenta, I cut the cord myself (which was pretty damn cool too), and we were whisked off to my bed to recover and check our vitals. My husband got to do the honors of weighing our daughter, Michele took her measurements, and check mama for any tearing. I checked out well! No tears except for two small abrasions that required no stitches. Baby girl weighed in at 8 pounds 4 oz. and a whopping 22.5 inches long! All had gone smoothly and beautifully, and in only 2 hours and 12 min total.

It was possibly the greatest experience of my life thus far. I felt the most strong and powerful I had ever felt. I hope every women gets a chance to feel that way at some point in life.

I highly recommend researching, reading or watching positive birth stories, and birth affirmations to any pregnant ladies out there. In my experience, I truly believe birth is 90% mental and 10% physical work. Every time I slowed my brain down during a contraction and focused on my breathing, and relaxing my body, it was 10x easier to get through.

I would absolutely tell anyone looking for alternative care, to look into midwifery. My experiences were night and day. My midwife team made me feel listened too, empowered and cared for at every single appointment. Gaia Midwives have just been absolute pregnancy fairy Godmother’s to me. They’re a text away when I have any questions or concerns, and take their time to check in and make sure I’m comfortable and doing well.

Instead of one 6 week postpartum appointment, I have already had two within my first week and am scheduled for two more. Their level of care is unparalleled in my opinion. They are highly educated, give you all your choices, and allow you to make your own informed decisions, because it is your body and your pregnancy. That level of respect felt amazing to me.

I just want to say, that no matter how you birth mama, know that it is beautiful, and wonderful. All birth is beautiful, and everyone has the right to choose how and where they feel most comfortable birthing. For me, that was home this time.

Would I choose home birth again? Absolutely. It was the most empowering, beautiful, experience of my life. Is it for everyone? No, and that’s ok! No matter which way you choose to go, make sure it is safe for you and baby, and one that makes you most comfortable. That is top priority.

I had one medicated hospital birth, and one blissful home birth experience, and I am beyond proud of and loved both. In the end, all that matters is having that sweet baby placed into your arms, and the lifetime of love ahead of you both.

Birth is a beautiful miracle. I feel so blessed to have gotten to experience it twice, and in two completely different ways. I hope reading my birth story is helpful to any mama considering home birth, and to any mama with fears around birthing at all.

To any pregnant mamas worrying about birth, just know that you got this mama. Your body was literally made to hold life and birth it. It may not look exactly how mine did, because literally every birth is unique, but it is possible.

Women, you are amazing, and absolutely magical. Never forget that, and if you need a reminder, search “positive birth videos” on YouTube. So, now I’m off to nurse my new little baby, and probably watch the video of her birth for the 100th time this week, to remind my very tired newborn mama self the exact same thing.

Sorry, Not Sorry! What I Refuse to Apologize For

I have noticed that as women we seem to always be apologizing. It’s almost as if “I’m sorry” is just our default answer when we don’t meet the expectations of others. Maybe this isn’t your case, but I know this is the case for so many women.

We’re sorry we can’t fit everything in our schedules. We’re sorry we can’t fix everyone’s problems. We’re sorry we didn’t do everything perfect.

Motherhood changes you. I mean OBVIOUSLY. The moment you become a mom life as you know it ends. You are rebirthed! Becoming a mother has truly shifted my entire life, inside and out. It has made me a stronger person than I have ever been before. It has also shifted my mindset. My priorities, and the things that I once worried or cared about have completely changed.

If I’m being honest those first few months of parenthood are no cakewalk, and as a mother and a wife it’s easy to feel like you’re drowning. I am not about to sit here and tell you that I didn’t try to be Stepford mom the first few weeks home with the baby…. but I think we all try that.

I remember saying to my husband that if I was home with the baby I promised to keep the house spotless and food ready for him when he walked through the door. Anyone have a time machine so I can go back in time and laugh in my face?

Everyday is completely out of my control. Some days my daughter is happy to play on her own and entertain herself, others she needs my constant attention. Some days I’m able to get the house squeaky clean and dinner on the table, other days it looks like a bomb went off and I’m begging my husband to pick up takeout. This is life now.

I decided to really look at all the positive aspects of this new life. First I have THE most amazing baby ever… at least I personally think so! I feel so complete when I look into her beautiful blue eyes. If I feel so whole when I’m with my daughter, how can any part of me be missing right? She is my number one priority and she is such a happy girl, so I know in my heart I am doing a good job, even on days when it may not feel like it. Even on days when the house is a mess, dinner is nowhere near ready, and i feel like I have a million things to apologize for not getting done.

When you come from a place of positivity it is easy to let go of a lot of worries. It also helps that you don’t have the energy for all that worrying thanks to your new mom schedule! When I’m not stressed about all those things I’m a more present mother and wife.

So you know what, I decided that I’m happier when I let go of all those things society may tell me to be sorry about. I’m not sorry, because the time I used to use to accomplish these things is now spent being the best mama I can be.

Without further adieu, here is what I no longer apologize for, and you shouldn’t either:

  1. Bless this mess! My house has literally NEVER been at the level of untidy as it is currently. After several drop ins (anyone else hate this? Seems to come with the territory of having a baby) and several apologies for my messy home I just decided I don’t care. If the cleanliness of my home reflects my life and who I am, here is what it reflects: the dishes in the sink reflect the meals I’ve made for my husband and baby to keep them nourished. The piles of laundry that I’ve folded but haven’t been put away reflect the time I’ve been away at work to help support my family. The dust bunnies in the corners of the rooms reflect the snuggles I have given, books I have read, and precious time I have given to my daughter instead of sweeping. Will my daughter remember the extra piles of laundry, the fact that I couldn’t get to the dishes until she was asleep, or that there was a little extra dust on my shelves? Nope! But she will remember all the time I spent playing and bonding with her! After all, that’s all I remember from my childhood!
  2. Saying no to plans: before my baby I felt the need to say yes to every single plan a friend or family member would throw my way. Last minute plans to go to a winery… um yes count me in! Sure, I’d be at your party, after working at the farm stand and rushing to a quick dinner with someone I haven’t seen in forever! Well, no I am so so so happy to use the word “no”. No I won’t be attending that party because if my child doesn’t get to bed by 7, I’m paying for it tomorrow morning when she wakes up at 5 am instead of 7 am! Nope, I can’t make it to that dinner because I am so exhausted from all the other things piled on my plate that I actually need 2 hours on couch to watch mindless TV in between my child’s bedtime and my own. I’m not even a little sorry about this one. Yes on one hand I’m sad that I can’t fly by the seat of my pants anymore and say yes to every last minute plan thrown my way… but on the other hand, if I can squeeze in an hour to actually sit down with a glass of wine by myself I’m taking it! It’s not that I won’t miss the company of good friends and family, it’s just that some days I’m not sure when I’ll actually get to be ALONE. If I have that chance, mama is gonna pick that over overstimulation any day and there is no way I’m feeling sorry for it!
  3. How I choose to parent. This one is SO important for all of us to hear. It’s 2019, and we all know that everyone is different and that’s what makes this world beautiful! My whole life I’ve heard “there is no one exactly like you and that’s why you’re special!” This is absolutely true for everyone! So how in the hell can we expect everyone to do things the way we do them? I’ve only been a mom for 6 months, and the amount of mom shaming I have witnessed is astounding! How can we spread a message that our differences make us beautiful, and then turn around and talk behind some moms back because she didn’t breastfeed her baby? Oh you never let your child have screen time because of that study you read on Facebook? That’s great, but don’t turn around and point your finger at the mother who needs her hands free for 30 minutes while she tries to cook dinner for her family and has no one to hold her screaming toddler! We all read the books Karen, and you know what I learned? Every freaking psychologist has a different theory of how we should raise our children and they all think they’re right! You know the truth? Every mother is different, every child is different, every family is different. What works for one probably won’t work for another! I started my child on Whole Foods and skipped the cereal and had more than one person judge me. Do you mamas! My kid was stealing sweet potatoes off my plate, so I chose to give her the damn sweet potatoes (dr approved of course), and she was ecstatic! If you choose to start with cereal I think that’s great! Neither one way or the other is better. It’s just different! I’m choosing to raise my child with the “respectful parenting” method. I already try to explain to my daughter everything we are doing. When I change her diaper I explain to her “I’m going to change your diaper now”, if I put her down I say “ok, I’m putting you down for a few minutes, I understand you’re upset, but Mommy has to clean up and then I’ll pick you back up!” Yes she’s 6 months old, and YES I have been told she doesn’t understand and this is ridiculous. At the end of the day this feels right to me and I refuse to say sorry for it! If you do it completely differently that’s amazing and I think you’re doing the best for you and your children too! Our differences are what make us beautiful remember?
  4. My appearance. Shower…. that’s that thing in the bathroom that sprays water out of the wall right? Yes I remember it fondly! Just kidding. I do shower, but is it everyday? Show me one mom that says she hasn’t missed a shower in a year and I will give her a medal. Now that my daughter’s naps are on a schedule this little luxury has finally started coming back into my life, but there are some days it still doesn’t happen. Make up? I mean I use mascara! That’s about all the time I usually have to do it. Shampoo? Yeah I use that about once a week! Dry shampoo is a mamas new best friend am I right? I have literally caught myself going to the store looking like I rolled out of bed, and I only noticed when I caught my reflection in the door on the way out. I could spend more time on my appearance, but when the trade off is time with my child, or attempting to cross a chore off my never ending list, I’m gonna pick one of those.
  5. Not replying to your texts or calls. Hey remember that time when no one had cell phones? Remember when texting wasn’t unlimited, and you had to wait for the weekend or after 7 to call your friends? Remember when the way you contacted your friends was AIM and if you put an away message up no one cared if u didn’t respond for hours?! Yeah those were the good old days! Now people feel totally ok with calling your cell phone ten times until you pick up, or texting you “hello?!?!?!” if you haven’t responded in two seconds. I am guilty myself, trust me! How sad is it that we have become a culture of now? We can’t even give the people we love some space to be away from their phones or computers? We need them to answer us the second we text them! Well, one thing I consider a blessing is how much time away I spend from my phone now that I’m a mom. I don’t want my daughter to see me on my phone. I want her to have a mom who is present when she is present. So unless I’m taking a photo of her I try to keep my cellphone in the other room. So if you text me or call me 10 times and it took me hours to answer that’s why. Sometimes I look at your texts, and then she wakes from her nap or needs me to remove her from her playpen because she’s overstimulated. Yup, I of course forget to reply. Sometimes it takes me days to remember! I’m not gonna apologize for choosing my child over my phone and neither should you! No one is going to die if you don’t answer their text immediately, and if it’s an emergency they should probably call 911 not you. Never apologize for being present, because that is a gift.
  6. Taking time for myself. You bet your bottom dollar that I’m taking a few minutes a day for myself. At least I try to! No I’m not taking hours and hours on end to go to the spa, or have my nails done. I’m taking 20-30 minutes a day to keep myself sane. This may consist of a workout, a walk, sitting outside with my dog and a cup of coffee, reading a book, or watching Bravo on tv until my mind melts. I NEED this time. As moms and wives we are constantly doing things for everyone else. My life is literally all about helping my daughter learn and grow. It’s my favorite job, but I can’t help her feel like her needs are being fully met if I don’t also meet my own. What kind of mom and wife would I be if I was resentful and cranky because I didn’t allow myself 30 freaking minutes to decompress? I know I’m a better mom and wife when I give myself even just this tiny amount of time in my day to make myself happy. If you’re not doing this you need to! It will make your day that much better. After all, we can’t pour from an empty cup!
  7. Being myself. I honestly never really apologized for this, but I did sometimes feel guilty. When I was in the first grade, my parents attended parent teacher conference day and were told that their daughter was a daydreamer. That I spent more time daydreaming and up in the clouds than I did paying attention to class and to others. She also told my parents to never try to change that because it was special. Well people, nothing has changed! That’s not to say that I don’t work really hard, and focus when I’m at work or home trying to accomplish my goals. However, I tend to say things that are in my head without thinking it through, do really spacey things, forget what I’m doing at any given moment, cannot control my facial expressions AT ALL (if I’m thinking it but not saying it… my face is). This is who I am. I’m not malicious, and I of course always feel bad when someone doesn’t understand me, but I never mean to hurt or harm anyone. I’m just up in the clouds! It took me 30 years, but you know what I’m proud of who I am and I’m no longer apologizing. I’m a dreamer, and sometimes that doesn’t compute with people who’s feet are firmly planted on the ground. This is me and I’m not changing. Never apologize for who you are. Your people, your tribe, your family will get you. The people who don’t, they aren’t for you and that’s ok! If we all realized this I think the world would get along so much better! Let’s accept and celebrate our differences. You are exactly the person you were meant to be. Never say sorry for that.

There is so much freedom when we give up apologizing for everything. I’m not telling you to never say sorry. I will always apologize for hurting someone’s feelings, for letting someone down, or for messing up. Just remember that to live life to the fullest may mean giving up some chores, missing some phone calls, taking 20 minutes to chill out, skipping a shower, saying no to plans, and leaning into who you are!

Let’s spend less time apologizing for who we are mamas and more time celebrating ourselves, each other, and all the ways that make us unique and special! You’re doing an amazing job mama! Never apologize for it.