Toddler and Husband Approved Apple Cinnamon Muffins (packed with nutrients and flavor too!)

If you follow my Instagram page (thatcultivatedlife.life) than you have probably seen me baking a ton in the kitchen with my 1 year old.

Yeah that’s right, baking with my 1 year old! Call me crazy, but it has been so fun, and she absolutely LOVES it.

I’ve been looking for creative baking ideas that are easy (and nutritious) so that she can be more involved in the kitchen with me. I figure if I’m gonna be baking more, I am gonna let her eat it… and if I’m gonna let her eat, it I want it to be healthy and not a sugar bomb.

So I’ve been hitting the drawing board and creating new recipes to test in the kitchen with her.

She has mastered pancakes, and moved on to cookies, and I can only eat so many of those. So yesterday, I felt it was time to move on to the world of muffins! So I sat down and wrote down a recipe I hoped would work out… it worked out ridiculously well!

I wanted to make sure I wasn’t jaded about how delicious they were, so I shared them with a few people. First my daughter, who devoured hers, without sharing with her dog, or uttering a single noise… that means she was fully enjoying it. I also brought some to my in-laws, my husband and my cousin… all of them said they were great.

So I figured I would share it with you all too!

I highly encourage you to make these yummy muffins and get your kids involved.

It’s gonna get messy, they will probably spill things all over the place, but they will have so much fun! They will get a basic idea of where food comes from, and feel a better connection to it.

It also may show them a new hobby they never knew they loved! I have been baking and cooking in the kitchen since I was 5 (thanks Grandma Bracken), and to this day it’s my therapy.

Embrace the mess, let go of perfection, and get those kiddos cooking! And if it’s not your thing, no judgment here. Just give these a whirl yourself and enjoy!

So without further adieu, the yummy gluten free, egg free muffins of your dreams…

Ingredients

  • 2 cups almond or oat flour (I used almond)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 2 flax eggs (2 TBS flax meal, 6 Tbs water, mix together and set aside for 5 minutes)
  • 1/2 cup maple syrup
  • 1/2 cup unsweetened apple sauce
  • 1/2 cup of unsweetened vanilla almond milk (or oat milk)
  • 2 small Granny Smith apples diced and tossed in about 2 tsp of flour (this helps them from sinking to the bottom of the muffin)

Preheat your oven to 350°. Grease a muffin tin. This will make about 9 regular sized muffins.

Mix together all dry ingredients. Add the syrup, apple sauce and almond milk and mix well. Add the diced apples and fold into your batter. Pour into the muffin tin and bake for 1 hour, or until you can pull a toothpick out of the center cleanly. Allow to fully cool in the tin (they’ll continue to bake for a few minutes out of the oven), and enjoy!

Happy baking! Let me know if you made these and tag me on Instagram or Facebook! (@thatcultivated.life).

11 Things I Learned From the First 11 Months as a Mom

11 months ago I entered into the greatest chapter of my life, motherhood. It’s actually super freaking weird to think that it’s almost been a year that I became a mother… but just as weird to think that it’s only been 11 months!

It feels like a day and a lifetime all at once!

That’s just one of the many things I have learned over the last few months. Motherhood has taught me so much more than I ever knew possible, and I’m literally just getting started at this whole mom thing!

Before having my daughter I read all the “must need” lists and the “things no one tells you” lists, but damn was there more than that to find out about.

Nothing you read in a book or on the internet can prepare you for what lies ahead so I’m not gonna pretend like this list will do that.

I am however going to share with you the 11 most surprising and important things I learned over the 11 months that I have spent fumbling through motherhood! So without any further adieu, let’s get right into it!

1. Adult diapers are God’s gift to postpartum mamas:

Yes you read that correct. Adult freaking diapers!!!! This one I did actually learn from the internet. Some women say to steal the mesh undies from the hospital, and some say get diapers so I bought a pack and brought a few to the hospital just so I could see which worked best.

So listen… you’re gonna push this beautiful little baby out, or you’re gonna have a c-section… and no matter what your body has to get rid of the house they partied it up in for 10 months, and they made a big house party mess in there mamas!

It’s not pretty, it’s not fun, and after 9 months of no period at all, get ready to have the longest one of your entire life! Don’t worry though, you just pushed a bowling ball through your hooha or underwent major surgery… this is nothing!

Now, sometime after the nurse takes you to pee for the first time (which if you’re like me takes you about 40 minutes to finally manage the courage to do it), they’re gonna hand you this disturbing pair of mesh undies and stuff ginormous pads, and an ice pack the size of your femur in it and say put this on.

The ice packs are a blessing, steal as many of those bad boys as you can… but that mesh underwear ain’t holding anything in mama!

It took me 3 hours, and I ripped into my hospital bag and was a diaper wearing queen for the next month! Do yourself a favor and order yourself like 3 packs on amazon. You can even get the pretty kind with flowers and bows on them so your husband will find you super attractive when he catches you brushing your teeth in your adult diaper! Jk… you don’t want him finding you attractive for a long time… and trust me these will do the trick

My personal favorite was “poise” discreet! Trust me! Diapers ain’t just for that new baby!

2. Sleep when the baby sleeps… if you can.

Now this we all hear for the entirety of our pregnancy, and it won’t stop once that little bundle of joy comes screaming and crying into your life. Honestly, it may be the best freaking advice you get!

Here’s the thing tho… your husband will most likely have to go back to work at some point. That leaves you all alone at home, with dishes, laundry, and animals, a person you have to feed and clothe, and keep alive now. Sometimes it’s really really hard to sleep when all you can think of is the pile of laundry at the foot of your bed, or the dishes stacking up in the sink.

I napped when I could, and honestly it was always the best decision; however, I also found it really difficult a lot of times to fall asleep with the running list in my head.

Also, at some point most mamas have to go back to work too! When the heck am I supposed to nap then?! No really someone tell me cuz I would love a freaking nap!

3.Instagram is not reality, everyone’s crying on their bathroom floor it’s not just you

4. There’s no need to “bounce back”, and actually your body needs the extra pounds:

So there’s this thing called the internet… you have heard of it right? Well all over it you can see photos of celebrities “bouncing back” after having babies. Not only that, we see it on tabloids, on tv, on instagrams. We see headlines like “how Kim got her body back after baby!”

This is literally RIDICULOUS. First of all… those people don’t bounce back, they work their literal asses off to get their bodies to shrink back to their old size. They have millions of dollars, personal trainers, nannies, and personal chefs to ensure that they have time to devote to getting back into shape. They also have stylists that help them hide any imperfections they may still be working on… oh and plastic surgeons on speed dial.

We are not celebrities. Our careers do not depend on how we look in a bikini… so why the hell do we care?!

Your body just took 9 months to grow eyeballs, brains, bones, a beating heart… and 9 months to gain all that weight!!!! You are not gonna lose it in a month! Probably not even 9 months. I’m 11 months out and I’m still 8-10 pounds heavier than I was pre-baby. I’ll probably never get back to my weight before baby and I’m ok with that!

I’m not gonna lie and say I didn’t want my body to bounce back. I did. I looked in the mirror everyday for the first 9 months after having my daughter and scrutinized my jiggly flabby skin, the little extra weight I now have around my belly and cannot for the life of me get rid of.

I worked really hard to get back to loving my body, and being positive about it.

Also, I heard on Jillian Michaels podcast a few days ago that you’re not gonna lose that last 10 pounds if your breastfeeding because your body literally needs it to do so! Wish I heard that months ago when I was working out and eating super clean and couldn’t figure out why my scale wouldn’t budge at all since 2 months postpartum!

We should love our bodies. We’re not gonna get our body back post baby, because it’s not the same anymore! It’s better! It created, housed and birthed a little human. It’s stronger than it has ever been before.

We should love it and be so proud of it for what it’s done for us, not worry about the last 10 or 20 pounds.

5. Break up with your old jeans mama:

So as we just discussed… our bodies change after having a baby. Even if you lose all that baby weight, there’s a good chance your clothes won’t fit right. My shirts were all 2 inches too short and some of my jeans were never to button again.

This isn’t just because of weight gain… this is because our bones literally shift when we are pregnant to make room and make way for a baby to shoot out of your pelvis.

My hips are wider than they were before and they’re never going back. Chances are yours aren’t either. So say bye bye to all your clothes that no longer “spark joy” as Marie Kondo would say, and go buy yourself a new pair of killer jeans that make you feel amazing!

6. Cravings are worse once your baby is born, at least for me!

We always hear about pregnancy cravings, all the weird things you suddenly want as soon as you see a positive on a pregnancy test.

Well let me tell you… they get worse! I did have a few weird cravings during my pregnancy. Mostly mint chocolate chip ice cream, and grilled cheese with tomato on rye. It wasn’t crazy tho. I only made my husband search for a restaurant that would make a grilled cheese once because we were out and that’s all I wanted in life.

After having my daughter the cravings were so much more intense. I sent my husband out for milk shakes like 3 times a week! I wanted something, and I wanted it right now! I talked to some other mamas when I started experiencing that and they agreed!

Pregnancy cravings were a joke compared to my postpartum cravings!

7. People will just touch your baby… seriously:

I had my daughter in February. Smack dab in the middle of cold and flu season, so for the first few months I left her home most of the time that I absolutely had to leave the house. Our pediatrician had recommended we ask strangers to keep their hands to themselves, and keep her out of stores and crowded places so it wouldn’t happen.

I thought to myself why would a stranger touch my baby? Yeah right lady, like that’s gonna happen!

Whelp…. It does. Like a lot!

I couldn’t tell you what zoo these people grew up in that they think you can just go up to someone’s shopping cart and grab their baby’s hands or face but they do it!!!!

I know that it’s never meant to be harmful, or rude but people please stop touching babies unless you ask first and are given permission. I don’t know you or where your hands have been.

Next time someone does it to my daughter I’m just gonna reach out and touch that persons face and say “oh you’re so cute too!” I bet the won’t like that either!

8 The unsolicited advice gets worse.

Yeah, you thought all that advice you got when you were pregnant was gonna taper off? Yeah right! Think again mama!

It’s JUST begun!

I am not even to toddler tantrum age yet and I’ve already been flooded with lots of advice on how to discipline a child, sleeping, feeding etc..

11 months in I have learned to just smile and nod, because people mean well and this will be going on for 18 more years so I may as well just accept it right?

9. People will ask you how ur doing things, and then act like it’s the wrong way:

So here’s the thing… there are literally a million ways to parent. Go to amazon and search parenting books. Now tell me how many different books you find… yeah it’s crazy!

We are all different. We live in different places, grew up with different religions, beliefs and ideals. We all have different trauma, and life experiences that have molded us. We all come in different sizes, shapes and colors…. it kind of makes sense that we don’t all parent the exact same way right?

As a new mom, you are just trying to get a grasp on this parenting thing. You may do some research… or like me just kind of wing it until u have an actual question like “wait…. when and how do I feed a baby real food?” Or “wait… my baby is supposed to nap regularly?! How the eff?!”

Naturally, people are always curious about your new life as a mama, and what you and that cute kid you made are up to. So they’ll ask questions.

Some people are freaking awesome and super supportive of anything and everything you tell them that you are doing with your baby! They’ll applaud you, and cheer you on for the great job your doing. These are your people!!!

Others… well they’ll ask something like “oh when will you start feeding the baby real food,” and you’ll tell them you did and that you started with avocado and they’ll say… “avocado! Why not rice cereal?! We started with rice cereal, it’s what the doctor said to do.” And the convo will continue and you may start to feel judged for all your choices as a mom.

Don’t worry, the choices you are making are the right ones for you and your baby, just as that persons choices were right for them!

As I said, were all different and that’s what makes us great. So shrug it off when you get a look of disapproval when someone asks how you’re doing things. If it works for you and your family that’s all that matters mama!

10. Baby’s don’t just teeth on toys…

Around 7 months my sweet girl started popping teeth left and right… around 8 months she decided teething toys were not really her style.

She would settle in while I nursed her and look up at me with her sweet little gaze and then CHOMP! The first time it happened I jumped and screamed and thought to myself “oh my she must have done that on accident!”

So we continued nursing… a few minutes pass and again she clamped those freakishly strong toothy jaws down once again! I jumped and yelled again, which made her giggle, and so the game continued.

It didn’t take long for me to realize that my little girl was doing this on freaking purpose!!!!! She was using me as a human chew toy!

I’m telling you this because although I was told breastfeeding would be hard, no one EVER brought up biting! Like come on people! It would have been nice to be prepared!

So here you go ladies, fair warning that your little one may one day decide to test their new teeth out on your nips. Thank me later for the warning.

11. You seriously can’t remember life before your kid, and wouldn’t want to:

My husband and I talked about the idea of children for years. I remember right after we first moved in together, no ring on my finger, him looking at me and saying that he would like to have kids before we’re 30. 25 year old Rachael rolled her eyes and said listen dude, my body my choice and no way Jose!

The conversation usually came up and he would always say let’s just have kids as soon as we get hitched. To which I would usually respond something like “that sounds great but don’t you wanna have fun for a while before we have to plan out date nights and outings a month ahead?”

In my mind we would be married for a few years and then consider children.

Well jokes on me!

2 weeks before our first anniversary, I was at a restaurant with my husband and realized I had zero interest in the beer I just ordered. I handed it to him and said I would drive… he was in disbelief because I NEVER want to drive.

After finishing our meal, a friend met us at the restaurants bar, he ordered a drink. I was probably 10 feet away from him, and my nose immediately identified his dark and stormy… and it hit me. I never had a super powerful sense of smell before, and I’m not one to turn down a weekend beer… holy crap…I’m knocked up!

I peed on a stick the next morning and BAM, our lives were changed forever.

My daughter was born 9 months later, and we entered the realm of parenting. We never looked back. Yes, I have to have at least a weeks notice if someone wants to go out to dinner so I can find a babysitter. No I can’t just up and leave the house whenever I want anymore. Yes traveling is a big to do now. Yes my entire life revolves around a tiny human now.

You know what though… I literally cannot for the life of me remember what it felt like before! I remember having lots of fun with my husband, being spontaneous and just going out to dinner or a bar cuz we felt like it. Meeting up with friends with 30 only minutes notice. I just don’t remember how that felt… and honestly I wouldn’t go back if I had the chance.

Yes parenting is a lot of work, and takes a lot of self sacrifice, but oh my goodness is it the most rewarding experience I have ever had. The love and fulfillment I feel from snuggling my daughter or watching her learn and grow is unlike anything I have ever known before.

Daily, my husband and I talk about how we can’t remember life before her, and how we wouldn’t want to.

This whole mom thing is hard, it’s exhausting, it’s emotional… but if someone gave me a chance to pick a different life I wouldn’t even dream of it.

These have been the best 11 months of my entire life, and I can’t wait to see what the next 18 years has in store!

We Plan… Baby Laughs

I have always been a planner.

I like to plan what I’m eating for each meal, I like to plan my weekends (a good 5 days ahead), I like to plan what time I’ll be in bed. I just like to have a plan!

Since becoming a parent, planning has become super interesting. Plans become EXTRA important in many ways.

We have to plan ahead and pack 100 diapers… just in case our kids randomly decide to poop up their backs. Hand in hand with that, we need to make sure we have an extra outfit in case they do, have an extra layer in case it gets cold, extra socks, cooler clothes, pjs… just in case!

We need to plan a time when we absolutely have to start getting everyone ready so that we’re only a few minutes late, and not an hour late. We need to plan waaaaaay ahead of time if we want to do anything without our kids, because we need someone to commit to watching them.

There’s a whole lot of planning going on here!

Today I planned on taking my daughter to a play date at our church. It’s a weekly open play date held by the local mother’s club, and I was excited to finally go to one with her. I RSVPd on Facebook a week ago with excitement! I seriously love taking Tori to play with other kids, because she lights up around them.

My best friends also had planned to take their little ones, which I appreciated because I’m shy around new people.

My daughter woke at 7:30 this morning, just as I finished writing up my last report for work. PERFECT! That meant she would take her nap by 8:30, and be up by 9:30, giving us just enough time to get dressed and get out the door to make it right on time! We played for a bit, read some books, I nursed her and right on cue she started rubbing her tired eyes.

With a smile on my face for my perfect planning, I brought her to her room to lay her down. I kissed her, handed her her pacifier and waved as I closed the door, proud of myself to sticking to such a good schedule.

She didn’t make a peep! Wonderful! This was going just as I planned…

I began emailing the reports I had finished. I got about 10 minutes in, and that’s when I heard it.

“Maaaaaaama! Maaaaaaaaaama! Daaaaaadaaaaa!”

She was not sleeping. Not even laying down. I opened my baby monitor app and low and behold, my sweet angel baby wasn’t napping. Nope, she was preforming a concert for her stuffed animals in her room. She sang loud and proud, and bounced her knees as she smacked the side of her crib to keep the beat.

I waited. “She’ll go to sleep, just give her a few minutes,” I thought to myself.

Well, 30 minutes passed, and she was on her second set. It sounded like her teddy bears were demanding an encore, and she wasn’t going to disappoint.

She was happy, so I let her continue her merriment.

About 45 minutes into her performance, she took her final bow and laid down for her nap.

I looked at the clock… plans had been derailed. There was NO way that we were gonna be at the play date before 10:30, and at that point it was far more work to get there than it would be worth it.

I texted my girlfriends “why is it that every time I make plans my child refuses to take her nap?” This is universal code to our other mom friends for “hey… don’t kill me but we’re probably not going to make it.”

Within seconds I had two texts back saying the exact same things. No ones plans were going the way we had hoped.

#MOMLIFE… am I right? Why do we even bother trying sometimes?

It seemed that none of our babies wanted to nap, and wouldn’t be up in time for the play date. This didn’t stop me from having hope for a few minutes!

We even attempted a new plan to possibly go for a walk instead after the girls napped… key word POSSIBLY.

You guessed it… that didn’t happen either!

The planner in me wants to freak out when these things happen.

In my head my daughter and I were going to have a beautiful day. We were going to meet other moms, she was going to play with other babies, and we were all going to have so much fun.

I’ve grown used to plans changing quickly and abruptly over the last 9 months, and I’ve learned to embrace it. It is what it is.

Yes, it would have been lovely to get out of the house for an hour today and have some adult conversation. Yes, Victoria would have had a blast and probably taken a nice long nap for me this afternoon. Yes, time with my girlfriends would have been amazing.

It would have been great, but it’s ok that we couldn’t make it. There will be others.

I used to beat myself up when I’d make plans and they got all thrown off. Now I have been forced to learn to accept it and go with the flow.

No, my plan didn’t work out today.

Instead Victoria and I took the dog for an extra long walk on the farm after we fed our ducks. She and I sang and laughed the whole time. We ran into her aunt on our walk and she got to see her and smiled from ear to ear.

We laughed together as I showed her pictures of my grandmothers and asked her if she had met them in heaven (pretty sure she said yes). She learned how to say “Nana” and “Oma” (what HER two grandmothers go by). We danced to some music.

We snuggled.

We smiled… a LOT!

Today didn’t go as planned, but it did turn out to be a pretty awesome day with my daughter. Just the two of us.

That’s what is important these days; not the plans I make and wish would work out. The important thing these days is making the most of the precious time I have with my little girl; soaking up every second of the days I get to spend with her, and giving her my full attention.

She’s not going to remember the group play date that mommy didn’t take her to when she was 9 months old. She WILL remember that I made her laugh, smile, and feel so loved. She will remember how often I just let her be herself and play, and sat back to watch her.

It does seem that every time I make a plan Tori throws it completely off, but that’s ok.

It’s totally fine, because it also seems that the days those plans go out the window are some of the most magical days we have together.

So mamas embrace those plans that went up in flames. Remember to just enjoy every moment we have with these precious gifts we call our children.

Every moment we get with them is a part of the greater plan, and that’s all that matters.

Baby’s First Paints: edible and easy to clean

My daughter is 8 months old now and super curious. I’ve been noticing she gets bored much easier lately, and a bored baby is a cranky baby.

Our house isn’t very big, and I try not to clutter it with tons of toys for her. Honestly, her favorite things to play with lately are pots and pans, bowls and boxes.

I’m a firm believer that less is more for little kiddos. When I was younger, although we had plenty of toys, my favorite playful memories were made using my imagination. Kids today have so much technology and so many toys around them that I think it’s a little harder for them to tap into this part of their brain than it was for us.

I try to encourage Victoria to use her imagination already. I set down in her play area a few toys and let her play on her own with whatever she chooses however she chooses. It’s amazing to watch her little brain work when I’m sitting back and watching her play independently.

The other day she saw me painting at the kitchen table and seemed pretty curious. It gave me an idea.

She loves sensory play so I thought finger painting would be super fun for her. My one hesitation was that she’s also still at the age where EVERYTHING goes in her mouth.

I have non toxic paints for her… but I just didn’t feel comfortable with my 8 month old put a handful of chemicals that shouldn’t be ingested straight into her mouth. I’m sure it will happen eventually but I’d like to avoid it for now.

I researched some options and finally decided to make my own.

I combined 3 simple ingredients

  1. Flour
  2. Water
  3. Food coloring

In 3 ramekins I put about 2 Tbs of flour and slowly added some water and mixed the two until the mixture was the consistency of paint. Some I had to add more flour some I had to add a few more drops of water.

Once I got the right consistency I added the food coloring til I got the color I wanted.

I taped a piece of paper to her high chair tray, stripped her down so I wouldn’t have to do laundry, and let her get to work!

She immediately tasted every paint, and once she realized it didn’t taste like much got to painting!

She finger painted for about 30 minutes and then decided it was time to be done. But she sure made a masterpiece!

The paints wiped up easily off the high chair and a quick bath cleaned her right up! No staining no big mess. It was great!

I highly recommend trying this with your little one! The whole process of making the paint took less than 5 minutes and she had so much fun!

Happy play time!